Massage Therapy Sessions
All sessions draw upon a variety of massage and soft tissue techniques to your individual needs as a whole, working mindfully with the nervous system to address any areas of concern and support your wellbeing.
This can include a blend of swedish, deep tissue and remedial massage, neuromuscular techniques & passive joint mobilisation. Before treatment a consultation will be conducted so we can work together to create a session that best suits you.
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Offering relief to aches & pain, stress or tension to leaving you more comfortable, open and mobile in both body & mind.
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60 min £45 / 90 min £65
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TREATMENT
TREATMENT
TREATMENT
TREATMENT
JASMINE MAY
MASSAGE
JASMINE MAY
MASSAGE
JASMINE MAY
MASSAGE
JASMINE MAY
MASSAGE
JASMINE MAY
MASSAGE
JASMINE MAY
MASSAGE THERAPY
JASMINE MAY
MASSAGE THERAPY
JASMINE MAY
MASSAGE THERAPY
JASMINE MAY
MASSAGE THERAPY
Jasmine Massage Therapist
with Anatomy, Pathology & Physiology Level 4 ( 2016)
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Further training in advanced remedial & soft tissue therapy
Pregnancy Massage & Seated event Massage.
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About
About
About
Jasmine Powell
Massage Therapy
Massage holistic practice - relax but also a good massage can be great even quite special & Transformative ways to relax, restore and. body aware and lift you out of a slum - insight and care restored. Take this positive - time other areas of lives. active
any kind of therapy, psychologcial or physical therapy- activitive rather than just recieve passive in your own recover. exersise and movement, lifestyle changes, small chanages over benefits over time.
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I have an interest health & wellbeing I am limited in my advice - help or point you in the right direction. Resources -DISCLAIMER : Concerns - referal doctor.
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After care & tips for post massage
Make the most of your massage - ideal if you can take time to let the benefits sink in. Don't stress if not, if you are working just restbite.
Music, meditate - you can bring spa like experience without the spa day - headphones, space, moment. mske do with what you have. 5 min walk - a few breaths. create space.
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How important is hydration? people often ask me - well yes, being adeqalte hydrated is important regardless. proof that extra hydration is good.